Disclaimers

Menopause Relief Therapy provides information and general education to support women in midlife. Content is offered in good faith for educational purposes only.

Not medical advice

Nothing on this website (including articles, downloads, videos, emails, courses, or social content) is medical advice, diagnosis, or treatment. It does not replace consultation with your GP or qualified healthcare professional. Always seek professional advice before starting or changing any treatment, medication, supplement, nutrition plan, or exercise routine.

Mental health & crisis support

This site discusses mental and emotional wellbeing in menopause but is not a crisis or emergency service and does not provide acute mental health care.

  • Emergency: Call 999 (or 112) immediately.
  • NHS non-emergency advice: Call 111 (England, Wales, Northern Ireland).
  • Samaritans: Call 116 123 (free, 24/7, UK & ROI) or visit samaritans.org.
  • Shout: Text SHOUT to 85258 for free, confidential 24/7 text support (UK).

If you are at risk of harm, please use the services above or contact your GP/mental health team urgently.

No therapeutic relationship

Using this website, subscribing, or downloading materials does not create a therapist–client relationship. A therapeutic relationship is formed only after a formal assessment, agreement, and appointment confirmation.

Personal responsibility

You are responsible for how you use the information here. While every effort is made to ensure accuracy and relevance, we make no warranties or guarantees—express or implied—regarding completeness, reliability, suitability, or expected outcomes. Use of this site is at your own risk.

Fitness, nutrition & supplements

Any information relating to movement, breathwork, relaxation, nutrition, or supplements is general education. Check for contraindications, interactions, and your personal health status with a qualified professional before implementing changes.

Results & testimonials

Stories, testimonials, or case examples reflect individual experiences and are not a promise of results. Your outcomes depend on many factors and will vary.

Affiliate disclosure

At times we recommend resources, courses, or products that we believe may help midlife women. Some links are affiliate links, which means we may earn a small commission if you purchase—at no extra cost to you. We follow UK guidance (CMA/ASA) to make such relationships clear wherever they appear.

External links

We may link to third-party websites. We are not responsible for the content, accuracy, or policies of external sites, and linking does not imply endorsement.

Intellectual property (site content)

Except where otherwise stated, all original text, articles, downloads, course materials, branding, and design on this website are © Menopause Relief Therapy. You may not reproduce or distribute our original materials without prior written permission, except for personal, non-commercial use with proper attribution.

Limitation of liability

To the fullest extent permitted by law, Menopause Relief Therapy and its practitioners shall not be liable for any loss or damage (direct, indirect, incidental, or consequential) arising from use of or reliance on information provided on this site.

Changes to this disclaimer

We may update this disclaimer from time to time. Please review it periodically to stay informed. Last Reviewed on 1 April 2025

Contact

Questions about this disclaimer or your use of the site?
Use our contact form.